Unfortunately, many of us don’t take adequate care of our colon. Often, this results in buildup of toxic waste which can cause numerous health problems. Moreover, a healthy colon is vital for a healthy liver which is the main detoxifying organ in the body. When the colon functions properly, it removes all waste and toxins from our body and keeps us healthy. How Does the Colon Work?The colon receives all waste from the sinuses, lymph system, lungs, liver, blood, and throat, as well as leftover nutrients like water from digested foods, vitamins, and electrolytes. When the colon doesn’t work 100%, these important processes are impeded. This results in a buildup of toxins and waste which leads to health problems and diseases.Digestion of foods can last from 24 to 44 hours, however, when we consume processed foods or foods without fiber, enzymes, and nutrients, the body will need around 70 hours which will result in 20 pounds of waste in the colon! Main Symptoms of Toxic ColonSore musclesPain in the jointsDepressionPoor memoryBrain fogMood swingsTirednessAnxietyVaginal infectionsBladder problemsPoor immunityRashesStomach acheConstipationDiarrheaGasesIndigestionBloatingHow to Remove Toxic Buildup from the Colon NaturallyYou will need:Lemon juice from 1 lemonHalf a tsp of cayenne pepper12oz. of water2 tbsp of grade B organic maple syrupPreparation:Blend the ingredients in a blender and then transfer the mixture into a glass and drink it 4 times per day for a period of 2 weeks.Essential Oil CleanseYou will need:Juice from 1 lemon10 drops of peppermint essential oil12 oz. of filtered waterPreparation and use: Mix the ingredients well and drink the mixture 3 times per day for 2 weeks. admin Previous ArticleThese 5 Exercises Will Help You With Hip, Knee or Foot Pain Next Article13-Day Diet That Helps You Lose Up To 40 Pounds !! November 10, 2020