Blood Clots During Period Treatment

How To Get Rid Of Menstrual Blood Clots Naturally

1. Red Raspberry Leaf Tea

You Will Need

• 1 teaspoon of red raspberry tea
• 1 cup of water
• Honey

What You Have To Do

1. Add a teaspoon of red raspberry tea to a cup of water.
2. Bring it to a boil in a saucepan and simmer for 5 minutes.
3. Strain and allow the tea to cool a bit.
4. Add some honey to it and consume.

How Often You Should Do This

You must drink this 2 to 3 times daily.

2. Massage

Various massaging techniques help improve reproductive system health and enhance blood circulation around the uterus. They can also ease away the menstrual blood clots as they improve blood flow (2).

3. Cold Compress

You Will Need

An ice pack

What You Have To Do

1. Apply a cold pack to your lower abdomen.
2. Leave it on for 1 to 2 minutes and remove.
3. Repeat thrice, preferably after every 5 minutes.

How Often You Should Do This

You must do this whenever you observe blood clotting during your period or right before you are due.

4. Vitamins

Vitamins A, B, D, and C help relieve heavy menstrual bleeding or clotting.

Vitamin A ensures proper replication of red blood cells, and its antioxidant properties protect cells from damage.

B vitamins, especially vitamin B6, are necessary for producing prostaglandins that help reduce blood clots.

Vitamin D balances hormones to alleviate excess bleeding.

And lastly, vitamin C can help strengthen your fragile cells and blood vessels, thereby easing blood clots (4).

5. Cayenne Pepper

You Will Need

• ½ teaspoon of powdered cayenne pepper
• 1 glass of warm water
• Honey

What You Have To Do

1. Add half a teaspoon of cayenne powder to a glass of warm water.
2. Mix well and add some honey to it.
3. Consume this mixture.

How Often You Should Do This

You must drink this twice daily.

6. Blackstrap Molasses

You Will Need

• 1-2 teaspoons of blackstrap molasses
• 1 cup of warm water or milk

What You Have To Do

1. Add one to two teaspoons of blackstrap molasses to a cup of water or milk.
2. Mix well and drink it.

How Often You Should Do This

You must drink this once daily during your period or right before it begins.